“Anyone who says ‘yoga is just for women’ has no idea what they’re talking about,” says John!

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“Anyone who says ‘yoga is just for women’ has no idea what they’re talking about,” says John, 64, “in fact historically, yoga was practiced only by men”. These days of course, yoga is for everyone, which is fantastic. Yoga comes from the Sanskrit word that means ‘to unite or join with’, and

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