Eclipse Yoga Centre
for Health and Well-Being

Eclipse Yoga Centre offers an experience; lessons which go beyond exercise to encompass holistic, tested methods in strengthening body and mind for true, complete health and well-being.

Book a Class Now

Experience Yoga Classes in the comfort of your own home.

Peace of Mind in an Unprecedented Time

During this time of staying at home, Yoga is with you. Online classes can be viewed on the timetable, including a mixed ability yoga class, Caroline's 'Yoga@Home', and Vicki's Flow Yoga classes. Why wait?  book your place today.

FREE Online Yoga Nidra Lessons

Firmly committed to community health and well-being, Caroline is currently offering free online 'Yoga Nidra' session on a Sunday available through our Content Library. View our Yoga Class Timetable

The Benefits of Yoga

Our Yoga is Online

You can join Online Yoga or access our Content Library during these times.

Find Inner Balance

Yoga helps you find peace of mind in unprecedented times.

Strength, Flexibility, Balance

Yoga enhances strength, builds flexibility, and improves balance and coordination.

Strengthen Your Heart

Yoga grounds you and connects you with the world around you, improving gratitude and appreciation for life.

Unwind with Yoga

Yoga helps you improve your mindfulness by tuning out the world around you and focusing on the present.

Yoga for Stress Relief

Yoga has been shown to help ease stress and anxiety which if unmanaged leads to illness and affects life longevity.

Quality Lessons Taught by Accredited Yoga Practitioners.

Our Yoga Teachers

Eclipse Yoga Centre's teachers are trained to bring you the best in Yoga practice, offering dynamic, energizing lessons that stretch your limits. Classes are varied, based on Hatha Yoga which embraces all aspects of Yoga over time but includes a range of styles such as Iyengar and Vinyasa Flow. Get to know our teachers by visiting our yoga team.

Our Yoga Centre

Eclipse Yoga Centre offers a beautiful venue that provides an ambiance not found elsewhere in the area for yoga classes in a light, spacious and tranquil environment. The beautiful bamboo floor provides a solid, comfortable base for the practice of Yoga and the Total Release Experience®. For more information about our venue and location, visit our yoga centre.

eclipse yoga centre celebrates eight years of practising yoga in Dover Kent

Eclipse Yoga Centre celebrates a wonderful eight years in Dover, Kent.

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Nourish your body & spirit...

Begin your Yoga journey today.