Eclipse Yoga Centre
for Health and Well-Being

Eclipse Yoga Centre offers an experience; lessons that go beyond exercise to encompass holistically tested methods in strengthening body and mind for true, complete health and well-being.

Book a Class Now

Experience Yoga Classes in the comfort of your own home.

Peace of Mind in an Unprecedented Time

During this time of staying at home, Yoga is with you. Online classes can be viewed on the timetable, suitable for mixed abilities, Keep flexible in mind and body with Caroline's  'Yoga@Home' and Vickis 'Flow Yoga' classes. Don't wait and book your place today.

FREE Online Yoga Nidra Relaxation

Firmly committed to community health and well-being, Caroline is currently offering free online 'Yoga Nidra' sessions subject to availability, on Sunday evenings. View our Yoga Class Timetable

The Benefits of Yoga

Our Yoga is Online

You can practice Yoga even during this time of staying at home. We are offering a range of online Yoga classes.

Find Inner Balance

Yoga is a renowned practice, excellent for helping you find peace of mind in an unprecedented time.

Strength, Flexibility, Balance

Yoga is an experience that enhances strength, builds flexibility, and improves balance and coordination.

Strengthen Your Heart

Yoga grounds you and connects you with the world around you, improving gratitude and appreciation for life. 

Unwind with Yoga

Yoga helps you improve your mindfulness by tuning out the world around you and focusing on the present.

Yoga for Stress Relief

Yoga has been shown to help relieve stress and anxiety which leads to illness and affects life longevity.

Quality Lessons Taught by Accredited Yoga Practitioners.

Our Yoga Teachers

Eclipse Yoga Centre's teachers are trained to bring you the best in Yoga practice, offering a range of experiences from dynamic, energising lessons that stretch your limits or to be in your experience at your own pace. Classes are varied, based on Hatha Yoga which embraces all aspects of Yoga over time but includes a range of styles such as Iyengar and Vinyasa Flow. Get to know our teachers by visiting our yoga team.

Our Yoga Centre

Eclipse Yoga Centre offers a beautiful venue that provides an ambience not found elsewhere in the area for yoga classes in a light, spacious and tranquil environment. The beautiful bamboo floor provides a solid, comfortable base for the practice of Yoga and the Total Release Experience®. For more information about our venue and location, visit our yoga centre.

eclipse yoga centre celebrates eight years of practising yoga in Dover Kent

Eclipse Yoga Centre celebrates eight wonderful years in Dover, Kent.

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Nourish your body & spirit...

Begin your Yoga journey today.