10th April 2023
Eclipse Yoga at the Waterfront
for Health and Well-Being
Let Self-Care be your Health Care
Eclipse Yoga at the Waterfront offers experience and lessons that go beyond exercise to encompass holistic tested methods in strengthening body and mind for true, complete health and well-being.
Choose and Book Your Class HereThe Benefits of Yoga
Experienced Teaching
Yoga Teachers
Eclipse Yoga Waterfront teachers are trained to bring you the best in Yoga practice, offering dynamic, energizing lessons that stretch your limits. Classes are varied, based on Hatha Yoga which embraces all aspects of Yoga over time but includes a range of styles such as Iyengar and Vinyasa Flow. Meet our teachers by visiting our yoga team.
Classes for all Abilities
Find Inner Balance
Yoga helps you find peace of mind in unprecedented times.
Strengthen Your Heart
Yoga grounds you and connects you with the world around you, improving gratitude and appreciation for life.
Strength, Flexibility, Balance
Yoga enhances strength, builds flexibility, and improves balance and coordination.
Total Release Experience®
The ultimate solution for stress and anxiety which if unmanaged leads to illness and affects life longevity.
Unwind with Yoga
Yoga helps you improve your mindfulness by tuning out the world around you and focusing on the present.
Read Our Blogs
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Blog 
6th March 2023The Benefits of Yoga for Health: Enhancing Physical, Mental, and Emotional Well-Being
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Physical Health 
5th December 2020Aligning Heels to Heal
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Yoga for men 26th November 2019“Anyone who says ‘yoga is just for women’ has no idea what they’re talking about,” says John!
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Mental Health, Technique 
13th October 2019Fear Can be Good
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Pain Relief 
1st August 2019Lower Back Pain: Research Finds Yoga a Source of Relief
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Physical Health 
23rd June 2019Yoga and Your Pregnancy: What You Should Know and What You Can Do
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Beginners 
15th May 2019Three Essential Standing Poses for Home Yoga Practice
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Beginners 
4th April 2019The Lazy One Gets Going: Starting Yoga