for Health and Well-Being
Let Self-Care be your Health Care
Eclipse Yoga offers experience and lessons that go beyond exercise to encompass holistic tested methods in strengthening body and mind for true, complete health and well-being.Choose and Book Your Class Here
The Benefits of Yoga
Eclipse Yoga teachers are trained to bring you the best in Yoga practice, offering dynamic, energizing lessons that stretch your limits. Classes are varied, based on Hatha Yoga which embraces all aspects of Yoga over time but includes a range of styles such as Iyengar and Vinyasa Flow. Meet our teachers by visiting our yoga team.
Classes for all Abilities
Find Inner Balance
Yoga helps you find peace of mind in unprecedented times.
Strengthen Your Heart
Yoga grounds you and connects you with the world around you, improving gratitude and appreciation for life.
Strength, Flexibility, Balance
Yoga enhances strength, builds flexibility, and improves balance and coordination.
Total Release Experience®
The ultimate solution for stress and anxiety which if unmanaged leads to illness and affects life longevity.
Unwind with Yoga
Yoga helps you improve your mindfulness by tuning out the world around you and focusing on the present.
Read Our Blogs
Blog10th April 2023
Blog6th March 2023
The Benefits of Yoga for Health: Enhancing Physical, Mental, and Emotional Well-Being
Physical Health5th December 2020
Aligning Heels to Heal
Yoga for men26th November 2019
“Anyone who says ‘yoga is just for women’ has no idea what they’re talking about,” says John!
Mental Health, Technique13th October 2019
Fear Can be Good
Pain Relief1st August 2019
Lower Back Pain: Research Finds Yoga a Source of Relief
Physical Health23rd June 2019
Yoga and Your Pregnancy: What You Should Know and What You Can Do
Beginners15th May 2019
Three Essential Standing Poses for Home Yoga Practice
Beginners4th April 2019
The Lazy One Gets Going: Starting Yoga